quiche cups

I like to have grab-and-go breakfasts, and quiche cups made in muffin tins always seemed like they would fit the bill.  When I’ve made them in the past, however, the egg stuck to the inside of the muffin tin, the small size made it hard to get the quiche out without ripping, and it got […]

Cinnamon Almond Granola

When my flight out of Milwaukee was cancelled yesterday evening, I ended up in a rental car driving all night back to home.  I finally arrived around 5:45 am… Not the best trip ever, but better than being stuck there for another day.  The crazy night meant that my eating and sleeping patterns are all gone […]


There’s something freeing about hitting the road without an ipod or a watch or a plan.  This morning I set out on a nearby trail and just kept on going…. When I got home, I ran my route through google maps and found that I’d gone 6 miles! I’ve found that bananas are a good […]

Clean Eating Lemon Muffins

I made lemon muffins this morning after my run, using a recipe from The Gracious Pantry.  (This is one of my favorite clean eating websites – go take a look!)  The muffins were delicious – moist and flavorful and light.  I was going to take a picture for the blog, but my family finished them before […]

Summer Mornings

During the school year, when the days are short, I tend to run in the late afternoons when things are a little warmer and I have a little sunlight.   When I ran last week, though, the early summer heat made my runs just a tad miserable, and poor Ella was panting so hard that […]

Busy Thursday

David comes today! I started the morning off right – scrambled eggs with onion and cheese on top of my homemade whole-grain sourdough bread.   I am terribly proud of this loaf of sourdough bread…. It’s just so delicious and versatile  and it’s very difficult to refrain from eating all in one sitting. : ) […]