Why I Don’t Diet

I tend to get caught up in the details.  Perhaps too caught up.  When I’ve counted calories or tried to follow a specific diet plan in the past, I’ve gotten overwhelmed and a bit obsessed.  I don’t want to be the girl who is continually stressing over the number on the scale and the chocolate chip cookie she ate last night.  So I quit counting and quit over-thinking.  Well, I’m learning to quit over-thinking.  It’s a process.  I want to live healthy and eat healthy, but I want to also live free.   If I make a habit of clean eating and healthy choices, I am content and happy.  If I “diet” and track every change, I drive myself crazy.

So.  No more dieting.  Instead, grace.


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